What is EFT (Emotional Freedom Technique?

Emotional Freedom Technique (or EFT for short), is a treatment based on the discovery that negative emotions cause a disruption in the body's energy system. These disruptions may manifest themselves in many different ways - prime examples are anxiety, stress, fears, phobias, trauma, addictions, lack of self confidence, cravings and physical pain.

EFT is simply an emotional version of acupuncture WITHOUT the needles! It works by gently tapping on energy meridian points on your head, face, upper body and hands. It is gentle, non-invasive and works with your body's ssubtle energies to re balance and this helps to restore and balance the energy system which helps to neutralise emotional conflicts at their source and allows the body and mind to resume their natural healing abilities.

EFT, Emotional Freedom Technique, is fast gaining popularity and has been seen on Richard & Judy (Channel 4) Extreme Phobias (Channel 5) and Paul Mckenna (ITV) to help people with phobias and cravings.

EFT often works where nothing else has!

What is EFT good for? 

EFT has been clinically effective in thousands of cases for Trauma & Abuse, Stress & Anxiety, Fears & Phobias, Depression, Addictive Cravings, Children's Issues and hundreds of physical symptoms including headaches, body pains and breathing difficulties.  

• Often works where nothing else will.
• Usually rapid, long lasting and gentle.
• No drugs or equipment involved.
• Easily learned by anyone.
• You can apply it to yourself
• Is safe, easy to apply, and is non-invasive  

EMOTIONAL ISSUES

General Anxiety	Traumatic Memories	Poor Self Image
Unresolved Grief	Phobias	Low Self Esteem
Mood Swings	Fear of Flying	Weight Issues
Depression	Compulsion / OCD	Claustrophobia
Fear of Flying	Agoraphobia	Work Related Stress
Insomnia	Fear of Public Speaking	General Fears

 

PHYSICAL CONDITIONS

Headaches	General Aches and Pains	Sinusitis
Period Problems	Menstural Symptoms	Joint Pain
Back Ache	Chronic Fatigue	High / Low Blood Pressure
Pain Management	Addictions	Fluid Retention
Irritable Bowel Syndrome	Muscle Injuries	And many more.....

Who Can Benefit from EFT

Everyone can benefit from an EFT treatment, adults, children and animals can  equally benefit.                                       

                             For more information click on the Video below

  

 What happens in an EFT treatment?

Initially you will have a short discussion with Nancy to find out a little bit about you and your presenting condition, which may be physical or emotional.  

You will sit in a comfy chair to receive your treatment and the treatment procedure will be explained and you will have the opportunity to ask any questions.  You will then be demonstrated the tapping positions before  beginning to ensure that you are comfortable with the sensation.

Nancy will then perform a few 'rounds' of EFT on you, encouraging you to talk about the problem as we go. She will then continue tapping further and involving you until relief is experienced. It is important to remember that you are in control and Nancy is there to help you all the time

Nancy will also teach you the basic method to use on yourself whenever you need it. This will help you to reinforce your new positive behaviour pattern and tap away any remaining fear or anxiety in moments of stress.

How much is a Treatment?

An EFT treatment includes your initial consultation and professional treatment, advice and after care. The session will last for approximately 1 hour.

EFT Treatment:       1 hour     -  £40

If you need EFT and cannot get to see Nancy? Maybe you live a long way away? Then that’s no problem! EFT is VERY effective over the telephone, just call her on 0115 841 7811 to arrange your telephone appointment.

How many treatments do I need?

As everyone is unique it can vary the amount of sessions you need, some clients see rapid relief in just one session whereas others may take a little longer so it may be advisable to come back other times.

Results of EFT cannot be predicted, your body will use the EFT to heal areas that you may not expect.  EFT treats your whole body, when your body is in balance then healing will occur.

What to do next.

Why not treat yourself and book a treatment and experience what EFT can do for you?

EFT is simple and easy to use and, above all, it is fun! You should leave the session feeling positive, relaxed and in control.

Note: In cases of illness or disease you should seek the advice of a qualified GP / Doctor. EFT is a Complementary therapy and is not intended as an alternative to conventional medicine.  

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 Tel: 0115 841 7811   E-mail: mail@nancykennewell.co.uk

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